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The next Connections Retreat Sept 2025
GRADE 2* LISTED gothic Mansion
GRADE 2* LISTED gothic Mansion
GRADE 2* LISTED gothic Mansion
Fancy staying in a Grade 2* Listed Gothic Mansion 300m from the sea in an AONB?
Our accommodation is in a private wing with its own entrance whilst the rest of the house an Art Gallery and gorgeous café open to the public 10-5pm after which we have the Grounds to ourselves.
The gallery and grounds are free for guests to visit in downtime.
Spiritual Yoga Space
GRADE 2* LISTED gothic Mansion
GRADE 2* LISTED gothic Mansion
Having run Summer Yoga Abersoch classes from the beautiful Church Hall we are able to use this space for our yoga weekend retreat and sound bathing. As it is a Church building there is something inherently spiritual or ethereal about the light and airy space enhanced by 29 windows. It is one of my favourite yoga spaces and the acoustics a
Having run Summer Yoga Abersoch classes from the beautiful Church Hall we are able to use this space for our yoga weekend retreat and sound bathing. As it is a Church building there is something inherently spiritual or ethereal about the light and airy space enhanced by 29 windows. It is one of my favourite yoga spaces and the acoustics are fantastic for a sound bath.
Over the weekend there are 7 hours of yoga, meditation and relaxation practices as well as sound bathing in the space (come to as many or as few as you wish)
Sea Swimming & BEACH YOGA
GRADE 2* LISTED gothic Mansion
Sea Swimming & BEACH YOGA
Llanbedrog beach is a beautiful and sheltered spot with a great cafe to sit and admire the bay view in your downtime. Sea swimming also an option.
There will be a guided walking meditation on the beach Saturday morning.
Sound Bathing & Massage
GRADE 2* LISTED gothic Mansion
Sea Swimming & BEACH YOGA
There is a 1 hour 30 mins Sound Bathing experience on Saturday afternoon/early evening enhanced by the ethereal atmosphere of the Church Hall and great acoustics.
Thai foot or Back, Neck and Shoulder Massages can be scehduled over the weekend @ £50
GUIDED WALKS & MEDITATION IN AONB with ARTWORK
GUIDED WALKS & MEDITATION IN AONB with ARTWORK
GUIDED WALKS & MEDITATION IN AONB with ARTWORK
Our connection with nature and art will be explored during guided walks and meditation.
If you want to do your own thing and explore the grounds and wider area in downtime or even instead of any scheduled activity this is completely your choice
ALL MEALS INCLUDED
GUIDED WALKS & MEDITATION IN AONB with ARTWORK
GUIDED WALKS & MEDITATION IN AONB with ARTWORK
We will sit down to vegetarian dinner on Friday & Saturday with breakfasts and lunch being buffet to allow for flexibility.
CONNECTIONs
GUIDED WALKS & MEDITATION IN AONB with ARTWORK
book the one remaining suite
Enjoy spending time with and meeting like minded women on your yoga weekend to discuss and explore connections in your yoga, nature, massage, art, meditation and socially.
book the one remaining suite
GUIDED WALKS & MEDITATION IN AONB with ARTWORK
book the one remaining suite
There is one large double suite with bathroom available for single occupancy @ £545 or two friends sharing @ £295 each.
Reserve your place now with
50% paid on booking and final payment due August
RETREAT OVERVIEW
RETREAT OVERVIEW
Friday September 26th
Arrive from 5pm and get settled into accommodation
6.30pm Welcome Drinks & Introduction. Debate, meeting like-minded women and sharing experiences is one of the benefits of a weekend like this and ties with the Connections… theme. Come with a friend or come solo.
7.30 pm – Vegetarian Meal (Drinks not included so BYO)
9 – 10 pm Relaxation Movements and Deep Sleep Yoga Nidra Session
Saturday September 27th
8 – 8.45 am Say Hello To The Sun Yoga Session
9 – 9.45 am Continental Buffet Breakfast
From 9.30am - massage sessions commence and continue throughout the weekend – book your time on booking form once registered for the weekend
10 – 10.30am Guided Walking Meditation on Beach (if weather not good held in Yoga Space)
10.45 -11.45 Guided Walk around the Glyn-y-Weddw grounds and artwork.
Free time to explore the Art Gallery and Grounds, walk the coastal path, sea swimming, head into Abersoch or explore Llanbedrog.
1 – 2 pm Buffet Lunch at Gothic Mansion
2.30pm – 3.45pm Chakra Cleansing Yoga Session included guided relaxation at Yoga Space
3.45 - 4.15pm Refreshments at Yoga Space
4.15 – 4.45pm Guided Chakra Visualisation and Journalling
4.45 – 5.15pm TRE (Tension Release Exercises) session
5.30pm – 7pm Sound Bath at Yoga Space
7.30pm Vegetarian Supper at Gothic Manor or you may prefer to do your own thing and head out to eat elsewhere.
Sunday September 28th
9 – 9.45 am Continental Buffet Breakfast (massages continue throughout the day)
10.30 – 12 noon Grounding Yoga Session including guided relaxation with focus on nature and connection
1 – 2pm Buffet Lunch at Gothic Mansion
2 – 3.30pm Guided Walk along the Coastal Path on Llanbedrog Head including walking meditation and Forest Bathing
3.30 – 4pm Refreshments and Closing Circle. Group Reflection and final short relaxation/connection session to finish retreat weekend.
The Retreat formally finishes 4pm Sunday but you are invited, should you wish, to continue your stay at the accommodation until 10am Monday 29th September. Self catering
RETREAT OVERVIEW
RETREAT OVERVIEW
Friday September 26th
Arrive from 5pm and get settled into accommodation
6.30pm Welcome Drinks & Introduction. Debate, meeting like-minded women and sharing experiences is one of the benefits of a weekend like this and ties with the Connections… theme. Come with a friend or come solo.
7.30 pm – Vegetarian Meal (Drinks not included so BYO)
9 – 10 pm Relaxation Movements and Deep Sleep Yoga Nidra Session
Saturday September 27th
8 – 8.45 am Say Hello To The Sun Yoga Session
9 – 9.45 am Continental Buffet Breakfast
From 9.30am - massage sessions commence and continue throughout the weekend – book your time on booking form once registered for the weekend
10 – 10.30am Guided Walking Meditation on Beach (if weather not good held in Yoga Space)
10.45 -11.45 Guided Walk around the Glyn-y-Weddw grounds and artwork.
Free time to explore the Art Gallery and Grounds, walk the coastal path, sea swimming, head into Abersoch or explore Llanbedrog.
1 – 2 pm Buffet Lunch at Gothic Mansion
2.30pm – 3.45pm Chakra Cleansing Yoga Session included guided relaxation at Yoga Space
3.45 - 4.15pm Refreshments at Yoga Space
4.15 – 4.45pm Guided Chakra Visualisation and Journalling
4.45 – 5.15pm TRE (Tension Release Exercises) session
5.30pm – 7pm Sound Bath at Yoga Space
7.30pm Vegetarian Supper at Gothic Manor or you may prefer to do your own thing and head out to eat elsewhere.
Sunday September 28th
9 – 9.45 am Continental Buffet Breakfast (massages continue throughout the day)
10.30 – 12 noon Grounding Yoga Session including guided relaxation with focus on nature and connection
1 – 2pm Buffet Lunch at Gothic Mansion
2 – 3.30pm Guided Walk along the Coastal Path on Llanbedrog Head including walking meditation and Forest Bathing
3.30 – 4pm Refreshments and Closing Circle. Group Reflection and final short relaxation/connection session to finish retreat weekend.
The Retreat formally finishes 4pm Sunday but you are invited, should you wish, to continue your stay at the accommodation until 10am Monday 29th September. Self catering
RETREAT OVERVIEW
RETREAT OVERVIEW
Friday September 26th
Arrive from 5pm and get settled into accommodation
6.30pm Welcome Drinks & Introduction. Debate, meeting like-minded women and sharing experiences is one of the benefits of a weekend like this and ties with the Connections… theme. Come with a friend or come solo.
7.30 pm – Vegetarian Meal (Drinks not included so BYO)
9 – 10 pm Relaxation Movements and Deep Sleep Yoga Nidra Session
Saturday September 27th
8 – 8.45 am Say Hello To The Sun Yoga Session
9 – 9.45 am Continental Buffet Breakfast
From 9.30am - massage sessions commence and continue throughout the weekend – book your time on booking form once registered for the weekend
10 – 10.30am Guided Walking Meditation on Beach (if weather not good held in Yoga Space)
10.45 -11.45 Guided Walk around the Glyn-y-Weddw grounds and artwork.
Free time to explore the Art Gallery and Grounds, walk the coastal path, sea swimming, head into Abersoch or explore Llanbedrog.
1 – 2 pm Buffet Lunch at Gothic Mansion
2.30pm – 3.45pm Chakra Cleansing Yoga Session included guided relaxation at Yoga Space
3.45 - 4.15pm Refreshments at Yoga Space
4.15 – 4.45pm Guided Chakra Visualisation and Journalling
4.45 – 5.15pm TRE (Tension Release Exercises) session
5.30pm – 7pm Sound Bath at Yoga Space
7.30pm Vegetarian Supper at Gothic Manor or you may prefer to do your own thing and head out to eat elsewhere.
Sunday September 28th
9 – 9.45 am Continental Buffet Breakfast (massages continue throughout the day)
10.30 – 12 noon Grounding Yoga Session including guided relaxation with focus on nature and connection
1 – 2pm Buffet Lunch at Gothic Mansion
2 – 3.30pm Guided Walk along the Coastal Path on Llanbedrog Head including walking meditation and Forest Bathing
3.30 – 4pm Refreshments and Closing Circle. Group Reflection and final short relaxation/connection session to finish retreat weekend.
The Retreat formally finishes 4pm Sunday but you are invited, should you wish, to continue your stay at the accommodation until 10am Monday 29th September. Self catering